What a first therapy session feels like
A first visit is a conversation about what should change, and about fees, before anyone books again.
I see people in Oakland, CA. Visits can be in person or by video.
Book a consultationWho I help
I see people in Oakland, CA. Visits can be in person or by video.
Ask about your concernServices
I see people in Oakland, CA. Visits can be in person or by video.
Meet Shay Monroe, LMFT
I keep the work practical and easy to follow.
I see people in Oakland, CA for anxiety, depression, trauma, and relationships.
I keep the first conversation simple. Fees and timing are explained before anyone books.
Fees
I see people in Oakland, CA. Visits can be in person or by video.
Check my coverageInsurance
Getting started
Send a short note or call. Leave health details out of the form.
The visit is a conversation about what should change, and about fees.
Another visit is booked only after that conversation.
The office
Reviews
The first conversation about anxiety and depression felt clear and unhurried.
Jane D.The visit ended with a clear next step.
Marcus T.Fees were explained before anyone booked.
Priya S.Sample reviews, replaced with your real Google reviews.
Journal
A first visit is a conversation about what should change, and about fees, before anyone books again.
Two people can begin with one visit and leave knowing the next step.
A family visit makes room for the people who share daily life.
Send a short note. The office replies with times.
The visit is a conversation about what should change, and whether to continue.
Ask before booking. The office explains the rate and whether insurance is billed.
Contact