What a first therapy session feels like
A first visit is a conversation about what should change, and about fees, before anyone books again.
Oakland, CA
Psychological care with a clear next step.
I see people in Oakland, CA. Visits can be in person or by video.
Shay Monroe
Who I help
AnxietySelected
Depression→
Trauma→
Relationships→
Anxiety
I see people for anxiety, depression, trauma, and relationships.
I see people in Oakland, CA. Visits can be in person or by video.
Ask about your concernServices
Each visit is one of these. The choice is explained before booking.
I see people in Oakland, CA. Visits can be in person or by video.
Meet Shay Monroe, LMFT
Meet Shay Monroe, LMFT
Shay MonroeSonder
I see people in Oakland, CA for anxiety, depression, trauma, and relationships.
I keep the first conversation simple. Fees and timing are explained before anyone books.
Fees and insurance
Individual therapy is $150 per session. Couples therapy is $175 per session.
| Individual Per Session | $150 |
| Couples Per Session | $175 |
Insurance
AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumKaiser PermanenteMagellanAnthemHumanaMedicare
Individual therapy is $150 per session. Couples therapy is $175 per session.Check my coverage
First visit
Request a first visit
I see people in Oakland, CA. Visits can be in person or by video.
1
Reach out
Send a short note or call. Leave health details out of the form.
2
First visit
The visit is a conversation about what should change, and about fees.
3
Next step
Another visit is booked only after that conversation.
Office
Get directionsOakland, CA
Location
1200 Broadway
Oakland, CA
Phone
(555) 010-0198
HoursMonday to Thursday, 9 AM to 5 PM
Oakland, CA
Reviews
Rated 5 stars on Google
The first conversation about anxiety and depression felt clear and unhurried.
Jane D.The visit ended with a clear next step.
Marcus T.Fees were explained before anyone booked.
Priya S.
Sample reviews, replaced with your real Google reviews.
Journal
From the journal
How couples therapy gets started
Two people can begin with one visit and leave knowing the next step.
When family sessions help
A family visit makes room for the people who share daily life.
FAQ
Ask a question
How does someone get started?
Send a short note. The office replies with times.
What happens at the first visit?
The visit is a conversation about what should change, and whether to continue.
How does someone ask about fees?
Ask before booking. The office explains the rate and whether insurance is billed.
Contact
Send a note
I see people in Oakland, CA. Visits can be in person or by video.
- Phone
- (555) 010-0198
- hello@oakland-practice.test
- Location
- 1200 Broadway, Oakland, CA