What a first therapy session feels like
A first visit is a conversation about what should change, and about fees, before anyone books again.
Sensory
Request an appointmentOakland, CA
Care calibrated to how today feels.
I see people in Oakland, CA. Visits can be in person or by video.
Who I help
I see people for anxiety, depression, trauma, and relationships.
01
Anxiety
Worry that crowds out the rest of the week.
02
Depression
A low mood that makes ordinary days feel heavy.
03
Trauma
Old experiences that still shape how today feels.
04
Relationships
Patterns between people that keep repeating.
Services
Each visit is one of these. The choice is explained before booking.
I see people in Oakland, CA. Visits can be in person or by video.
Individual therapy
A first conversation about what should change.
Couples therapy
A visit for two people, at a steady pace.
Family therapy
A visit with the people who share daily life.
I see people in Oakland, CA. Visits can be in person or by video.
Request an appointmentShay Monroe
Meet Shay Monroe, LPCC
Book with Shay
Meet Shay Monroe, LPCC
I see people in Oakland, CA for anxiety, depression, trauma, and relationships.
I keep the first conversation simple. Fees and timing are explained before anyone books.
Oakland, CAMonday to Thursday, 9 AM to 5 PM
Fees and insurance
Individual therapy is $150 per session. Couples therapy is $175 per session.
I see people in Oakland, CA. Visits can be in person or by video.
Estimate your visit
Session
$150 Individual Per Session$175 Couples Per Session
Insurance
AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumKaiser PermanenteMagellanAnthemHumanaMedicare
Your estimate
$150
Individual therapy is $150 per session. Couples therapy is $175 per session.
Check my coverageFirst visit
Request a first visitRequest a first visit
1Step 01
Reach out
Send a short note or call. Leave health details out of the form.
2Step 02
First visit
The visit is a conversation about what should change, and about fees.
3Step 03
Next step
Another visit is booked only after that conversation.
Location
Oakland, CA
- Address
- 1200 Broadway
Oakland, CA - Phone
- (555) 010-0198
- Hours
- Monday to Thursday, 9 AM to 5 PM
- Video
- Video visits are available.
Oakland, CA
Reviews
Rated 5 stars on Google
The first conversation about anxiety and depression felt clear and unhurried.
Jane D.The visit ended with a clear next step.
Marcus T.Fees were explained before anyone booked.
Priya S.
Sample reviews, replaced with your real Google reviews.
Journal
From the journal
How couples therapy gets started
Two people can begin with one visit and leave knowing the next step.
When family sessions help
A family visit makes room for the people who share daily life.
FAQ
Ask a question
How does someone get started?
Call or send a note. The office helps with booking.
How does someone ask about cost?
Ask the office before the first visit.
What should someone bring?
Anything that helps explain what is wanted from care.
Send a note
Contact
Oakland, CA
- Phone
- (555) 010-0198
- hello@oakland-practice.test
- Office
- 1200 Broadway, Oakland, CA
Video visits are available.