Oakland, CA

Counseling that treats the whole person.

I see people in Oakland, CA. Visits can be in person or by video.

Who I help

I see people for anxiety, depression, trauma, and relationships.

I see people in Oakland, CA. Visits can be in person or by video.

Anxiety

Worry that crowds out the rest of the week.

Depression

A low mood that makes ordinary days feel heavy.

Trauma

Old experiences that still shape how today feels.

Relationships

Patterns between people that keep repeating.

Services

Each visit is one of these. The choice is explained before booking.

I see people in Oakland, CA. Visits can be in person or by video.

Book a consultationIndividual therapy is $150 per session. Couples therapy is $175 per session.
Oakland, CA

Meet Shay Monroe, LMFT

Meet Shay Monroe, LMFT

I see people in Oakland, CA for anxiety, depression, trauma, and relationships.

I keep the first conversation simple. Fees and timing are explained before anyone books.

Individual therapyCouples therapyFamily therapy
Verified by Psychology Today
Book with Shay

Fees and insurance

Individual therapy is $150 per session. Couples therapy is $175 per session.

I see people in Oakland, CA. Visits can be in person or by video.

$150

Individual Per Session

$175

Couples Per Session

Insurance

AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumKaiser PermanenteMagellanAnthemHumanaMedicare

Check my coverage

First visit

Request a first visit

1

Reach out

Send a short note or call. Leave health details out of the form.

2

First visit

The visit is a conversation about what should change, and about fees.

3

Next step

Another visit is booked only after that conversation.

Visit

Oakland, CA

1200 Broadway

Oakland, CA
(555) 010-0198

hello@oakland-practice.test

Monday to Thursday, 9 AM to 5 PM

Oakland, CA
Video visits are available.Get directions

Reviews

Rated 5 stars on Google

  • The first conversation about anxiety and depression felt clear and unhurried.

    Jane D.
  • The visit ended with a clear next step.

    Marcus T.
  • Fees were explained before anyone booked.

    Priya S.

Sample reviews, replaced with your real Google reviews.

Journal

From the journal

What a first therapy session feels like

A first visit is a conversation about what should change, and about fees, before anyone books again.

Read this article

How couples therapy gets started

Two people can begin with one visit and leave knowing the next step.

Read this article

When family sessions help

A family visit makes room for the people who share daily life.

Read this article

FAQ

Ask a question

Individual therapy is $150 per session. Couples therapy is $175 per session.

Ask a question
How does someone get started?

Send a short note. The office replies with times.

What happens at the first visit?

The visit is a conversation about what should change, and whether to continue.

How does someone ask about fees?

Ask before booking. The office explains the rate and whether insurance is billed.

Contact

Send a note

Phone
(555) 010-0198
Email
hello@oakland-practice.test
Office
1200 Broadway, Oakland, CA
Hours
Monday to Thursday, 9 AM to 5 PM

Send a note

Please do not include private health details in this form.

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