Anxiety
Worry that crowds out the rest of the week.
01 · Anxiety02 · Depression03 · Trauma04 · Relationships
Oakland, CA
Help for anxiety that respects how full life already is.
I see people in Oakland, CA. Visits can be in person or by video.
FeesIndividual therapy is $150 per session. Couples therapy is $175 per session.
Services
Each visit is one of these. The choice is explained before booking.
Who I help
I see people for anxiety, depression, trauma, and relationships.
Depression
A low mood that makes ordinary days feel heavy.
Trauma
Old experiences that still shape how today feels.
Relationships
Patterns between people that keep repeating.
Shay Monroe
Meet Shay Monroe, PMHNP
Book with Shay
Meet Shay Monroe, PMHNP
I see people in Oakland, CA for anxiety, depression, trauma, and relationships.
I keep the first conversation simple. Fees and timing are explained before anyone books.
FeesCheck my coverage
Individual therapy is $150 per session. Couples therapy is $175 per session.
01$150 Individual Per Session
02$175 Couples Per Session
Insurance
AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumKaiser PermanenteMagellanAnthemHumanaMedicare
Request a first visit
Reach out
Send a short note or call. Leave health details out of the form.
1
First visit
The visit is a conversation about what should change, and about fees.
2
Next step
Another visit is booked only after that conversation.
3
Oakland, CA
1200 Broadway. Monday to Thursday, 9 AM to 5 PM. Video visits are available.
Oakland, CA
Get directionsReviews
Rated 5 stars on Google
The first conversation about anxiety and depression felt clear and unhurried.
Jane D.The visit ended with a clear next step.
Marcus T.Fees were explained before anyone booked.
Priya S.
Sample reviews, replaced with your real Google reviews.
Journal
From the journal
What a first therapy session feels like
A first visit is a conversation about what should change, and about fees, before anyone books again.
How couples therapy gets started
Two people can begin with one visit and leave knowing the next step.
When family sessions help
A family visit makes room for the people who share daily life.
Questions, answered plainly
I see people in Oakland, CA. Visits can be in person or by video.
How does someone get started?
Send a short note or call the office. Leave health details out of the form.
What should someone bring?
A list of current medications and any questions already written down.
How does someone ask about fees?
Ask the office before booking. Rates are explained first.
Send a note
(555) 010-0198
hello@oakland-practice.test